Mindful movement. Joyful Play. Confident Kids.

Rooted in kindness. Growing through movement, breath, and play.

Through yoga, mindfulness, and creative play, we help children become strong and flexible in body, calm and focused in mind, and kind and confident in spirit.

Our classes blend movement, music, stories, and imagination. All inspired by the wonders of nature, animals, and the simple joy of being a kid.

We nurture seeds of community and compassion. Children discover helpful breathing techniques, focus strategies, and self-regulation skills- valuable tools they can carry with them long after class and into their everyday life.

Stretch.Breathe.Grow.

Our Offerings

  • Yoga mats arranged on a wooden floor, with water bottles, towels, and other items placed on or near them in a studio setting.

    Weekly Kids Yoga Classes

    Join us in Iyengar Yoga Center of Raleigh’s downtown studio for weekly yoga classes designed just for kids. Through breath, movement, and mindfulness, children grow strong, confident, and calm. All while having fun!

  • Colorful birthday celebration with a round sprinkle-covered cake on a yellow plate, surrounded by pink, blue, and purple party hats, layered plastic plates, cups, utensils, and multicolored confetti.

    Birthday Parties & Events

    Make your child’s celebration extra special with a themed yoga party! We bring movement, games, and crafts to your space. Seasonal outdoor pop-up events.

  • Children participating in outdoor yoga class on grassy field, sitting on mats with hands raised above heads, some with eyes closed, in bright sunlight.

    Communtity Programs

    We offer custom yoga and mindfulness programs for: • Schools and daycares • Community centers • Social service organizations and more

Book Now
Colorful Yoga mats rolled up

Launching Fall 2025! Join us from the beginning!

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